7 Strategies for Less Stress

7 Strategies for Less Stress

A fun and fast-paced review of simple and effective ways to release yourself form the negative effects of stress and boost your own well-being. Join Benefits and Employee Services as we bring you a workshop from our Employee Assistance Provider (EAP) - Empathia.

  • Contact: Benefits and Employee Services, 805-756-2236, benefits@calpoly.edu
  • Time and Dates: 12:00 pm - 01:00 pm, On Aug 22
  • Location: UU-216
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