Cross Campus Collaboration
View All Courses
Empower Your Mind: Transform Negative Thought Patterns
Explore practical strategies for identifying beliefs and attitudes that hinder personal growth and productivity and contribute to stress, frustration, and depression.
Content includes:
- Recognizing self-limiting beliefs and behaviors
- Challenging negative thought patterns and attitudes
- Developing personal strategies to improve wellbeing and emotional resilience
- Fostering a more positive mindset
- Contact: Empathia - Norm Arslan, tamela.sullivan@sjsu.edu, learnandgrow@calpoly.edu
- Time and Dates: 10:00 am - 11:00 am, On Mar 26
- Location: Zoom
Fatal error: Uncaught Error: Call to a member function format() on bool in D:\Webroot\afd.calpoly.edu\learn-and-grow\courses-workshops\live-learning\index-cat.php:94 Stack trace: #0 {main} thrown in D:\Webroot\afd.calpoly.edu\learn-and-grow\courses-workshops\live-learning\index-cat.php on line 94