Stress or Success: Thriving in a Chaotic World

Join this session to learn practical ideas on how to reduce stress right away as an overall lifestyle change. Learn causes of stress through understanding the art of resiliency, mindset and attitudes, habits and actions, and connections and relationships.

 

• Contact: Lisa Gray, 805-756-5018, lcgray@calpoly.edu
• Date and Time: October 18 | 02:00 PM - 03:00 PM
• Location: Zoom