Compiled Newsletter Resources
Explore our curated collection of resources featured in past Learn and Grow newsletters—all in one convenient place. Whether you're looking to revisit a helpful article, dive deeper into professional development tools, or catch up on insights you missed, this centralized hub makes it easy to access everything we've shared. Stay inspired, stay connected, and keep learning!
Sorry Al, Old-School Spreadsheets Are Still King
Spreadsheets remain essential in workplaces, but they can pose challenges in today’s AI-driven world. Learning and leveraging tools like Excel is key to harness its full potential and use it strategically alongside emerging technologies. As technology advances, Excel remains a vital tool for smarter decision-making and data management.
Master Excel with Ease: Your Go-To Guide
Excel Easy is the perfect starting point for anyone new to Excel to build their confidence and a strong foundation. This straightforward guide breaks down the basics of Excel into clear, easy-to-follow steps with practical examples. Learn how to navigate the ribbon, format cells, leverage timesaving templates, validate data for accuracy, create and organize workbooks, and much more!
Excel Power Query
Unlock the power of Excel with this hands-on Power Query training session, originally offered during our Staff Learning Community (SLC). Learn practical techniques to simplify data analysis, automate workflows, and transform raw data into actionable insights. Don’t miss the Excel practice file in the caption to sharpen your skills as you go!
Excel Quick Tips
This LinkedIn Learning course offers practical solutions to common Excel challenges, helping you save time and work more efficiently. Learn useful shortcuts, troubleshooting techniques, and expert tips to streamline your workflow, improve accuracy, and boost your confidence in using Excel.
20 Things to Do in Excel That Will Make You an Expert
This article provides a comprehensive guide to mastering Microsoft Excel, covering essential and advanced techniques to enhance your productivity and data management skills. It walks readers through key features and also introduces time-saving tools like keyboard shortcuts, data validation, and freeze panes.
The Eisenhower Matrix: How to prioritize your to-do list
Did you know that the Eisenhower Matrix is a powerful tool to help you prioritize tasks and boost productivity? Asana's resource page offers a comprehensive guide to using this time-management method, complete with tips and examples. Learn how to categorize tasks by urgency and importance, so you can focus on what truly matters and delegate or defer the rest. Get started today by exploring this helpful resource.
10 ways to boost your productivity at work
Feeling overwhelmed by your never-ending to-do list? Want to take control of your workday and turn chaos into clarity? From mastering your energy peaks to crafting the ultimate workspace, Atlassian’s Work Life reveals powerful strategies to help you boost productivity without burning out. Ditch perfectionism, embrace progress, and discover how small changes can lead to big wins.
The Importance of Time Management
Is your day slipping away before you know it? Time management is more than just scheduling—it’s about mastering your focus, boosting productivity, and reclaiming control over your work and personal life. My Hours provides actionable insights, and proven strategies to help you maximize every minute and achieve your goals. Take charge of your time today!
Productivity Tips
Discover your path to peak performance with Finding Your Productive Mindset on LinkedIn Learning! This transformative resource is filled with expert strategies to help you beat procrastination, enhance focus, and maximize efficiency. Harness your productive potential and achieve your goals with confidence!
Best Project Management Software of 2025
Streamline your workflow and boost team efficiency with Forbes’ guide to the Top Project Management Software! This comprehensive resource compares the best tools on the market, helping you find the perfect solution to organize tasks and manage deadlines. Simplify your productivity journey—discover your ideal project management software today!
Wellbing & Work/Life Balance
Cal Poly's Employee Assistance Program (EAP) offers faculty, staff, and their household members confidential support for personal and workplace challenges. Services include counseling, life management resources, and access to Empathia's LifeMatters website, which features assessments, webinars, and articles on topics like emotional wellbeing, relationships, and financial health.
Creating Stability Is Just as Important as Managing Change
Change is inevitable, but stability is essential! This Harvard Business Review article explores why balancing change with consistency empowers teams, boosts engagement, and drives long-term growth. Discover strategies to build a stable foundation amid transitions—because true progress thrives on both innovation and steadiness.
Navigating Life Transitions: Turning Change into Opportunity
Feeling uncertain about life’s transitions? Want to approach this uncertainty with clarity and purpose? Shifts in work and personal life can be challenging, but they also open doors to growth and new opportunities. With the right mindset and strategies, you can navigate uncertainty with confidence and resilience. This Psychology Today article provides actionable insights to help you embrace what’s next and turn challenges into steppingstones for success.
Who Moved My Cheese? An A-Mazing Way to Deal with Change in Your Work and in Your Life
This bestselling classic delivers powerful insights on navigating change with confidence and adaptability. Through a simple yet profound story, Who Moved My Cheese? reveals strategies for embracing uncertainty, staying proactive, and turning challenges into opportunities. A must-read for anyone looking to thrive in work and life!
Protect your wellbeing through change and uncertainty
Navigate life’s transitions with confidence with Protect Your Well-Being Through Change and Uncertainty on LinkedIn Learning! This insightful resource offers expert strategies to manage stress, build resilience, and stay grounded during times of change. Strengthen your well-being and embrace new challenges with clarity and balance!
Embracing Change at Work
Turn workplace change into opportunity! Embracing Change at Work equips you with the tools to navigate transitions with confidence. Learn what drives organizational change, why it can be challenging, and how to build resilience to thrive in evolving environments. Discover strategies to stay adaptable, embrace new possibilities, and make change work for you!
Dealing with difference: why workplace relationships aren't always easy
Ever wonder why you approach work the way you do—or why others do it differently? Understanding personality types can improve how we communicate, collaborate, and resolve conflicts. The DISC personality test offers insight into your behavioral style by measuring four key traits: Dominance, Influence, Steadiness, and Conscientiousness. Discover your type by taking the free test, and learn more about how it shapes your workplace relationships in the article linked above/in the title.
The Power of Healthy Relationships at Work
Strong relationships are the foundation of thriving workplaces. This Harvard Business Review article highlights how healthy connections at work lead to better collaboration, improved well-being, and greater overall performance. From building trust to supporting psychological safety, discover how investing in your work relationships can create a more positive, productive environment for everyone. Meaningful connections matter—start strengthening yours today!
8 ways To Build Strong Relationships in the Workplace
Building great workplace relationships doesn’t just make the day more enjoyable—it can open doors to collaboration, mentorship, and long-term success. This guide from Indeed breaks down simple, effective ways to foster trust, communicate openly, and create meaningful connections that support your career growth.
Crucial Accountability
Navigate everyday workplace challenges with confidence using Crucial Accountability. This practical resource offers tools to address missed expectations and tough conversations in a way that strengthens trust and collaboration. Learn how to communicate clearly and build stronger relationships that support a smoother, more successful workday.
How to Develop Friendships and Connect Meaningfully with Work Colleagues
Build stronger workplace bonds with LinkedIn Learning’s quick course on connecting meaningfully with colleagues! This engaging resource offers simple, effective strategies to spark authentic conversations, foster trust, and create a more supportive, connected work environment. Start building relationships that uplift your workday
How to improve your workplace relationships
Want to Build a Stronger Team Culture? Start with the Little Things. In this video, Simon Sinek reveals how small, consistent acts of connection are the secret to lasting trust and meaningful relationships at work. It’s not about grand gestures—it’s about showing up, every day. Create a culture where people feel truly valued today!
Did You Know You Have Free Access to Adobe Creative Cloud?
As a Cal Poly employee, you have free access to Adobe Creative Cloud—including popular tools like Acrobat, Photoshop, and Illustrator. Whether you're designing graphics, editing PDFs, or creating engaging content, these tools are available to support your work. Learn how to get started and activate your account on the Cal Poly Adobe Services page.
Adobe Acrobat: Get More Done by Automating Important Processes with a Digital Workflow
Efficient workflows are the backbone of a productive workplace. This Adobe article breaks down the power of digital workflows—streamlining processes, reducing errors, and helping teams stay organized and agile. By embracing automation, you can save time, boost collaboration, and improve overall efficiency. Ready to transform the way you work? Explore how digital workflows can simplify your day and elevate your team's performance.
Digital Transformation and Its Effects on the Modern Workplace
Digital transformation is reshaping the modern workplace—creating new opportunities for innovation, efficiency, and employee engagement. This Forbes article explores how technology is redefining everything from communication and collaboration to decision-making and customer service. By embracing digital tools and fostering a culture of adaptability, organizations can stay competitive and better meet the evolving needs of their workforce. Learn how digital transformation isn’t just about tools—it’s about transforming mindsets and unlocking potential.
Adobe Acrobe Channel
Streamline your workflow and boost productivity by learning the essentials of Adobe Acrobat. This practical course covers key features like creating, editing, and organizing PDFs, making it easier to manage documents across teams. Gain confidence using tools that help you work smarter, reduce paper clutter, and communicate clearly in any workplace setting.
The Adobe Creative Suite
Boost your productivity with LinkedIn Learning’s quick course on Adobe Creative Suite tools for the modern workplace! Learn how to collaborate seamlessly, streamline creative tasks and make the most of Adobe’s powerful features to enhance teamwork and drive results. Start working smarter.
Adobe Resource Center
Whether you're exploring new digital solutions or unsure where to begin, the Adobe Resource Hub is your go-to destination. Packed with expert insights, real-world case studies, and practical guides, this center helps you uncover tools to transform your individual effectiveness and team success.
7 Employee Growth and Development Ideas for Leaders
Discover effective strategies from the Grossman Group, for fostering employee growth and development to enhance productivity and engagement in your organization. This guide delves into creating a culture that values continuous learning, offering tips such as encouraging professional development, helping employees create personalized growth plans, and pairing them with mentors.
8 Ways to Prioritize Your Professional Development
Prioritizing professional growth is essential for staying competitive, achieving career advancement, and cultivating adaptability in the workplace. Discover practical strategies for incorporating learning into your busy schedule to enhance your skills and knowledge. By creating a structured development plan, managing distractions, and making learning a habitual part of your routine, you can boost your professional value, become a more capable team member, and seize new opportunities for growth.
What is Career Growth? How to Move Forward in Your Career
Brené Brown and BetterUp have partnered to launch the Daring Leadership Institute, to create a supportive environment where continuous learning and development are encouraged. Prioritizing growth in the workplace is essential for both individual and organizational success. By focusing on career growth, this can lead to increases in confidence, job satisfaction, retention, and overall business performance.
Development Priorities at Work
This comprehensive guide delves into the importance of setting development priorities to ensure continuous improvement and career advancement. Learn to identify key areas for growth, create a strategic personal development plan, and implement effective strategies to stay current in your field. This resource is your roadmap to long-term success and personal development.
Prioritizing Growth over Performance
This article from Forbes highlights the importance of prioritizing employee growth over performance. The writer explains how fostering a growth-first culture enhances adaptability, innovation, and psychological safety within organizations. By focusing on development, leaders can create an environment where employees contribute more effectively to organizational success.
Accelerate Your Team's Potential: Prioritizing Employee Development Opportunities
This guide offers a comprehensive suite of resources, including strategic prioritization techniques and targeted skill development, aimed at enhancing employee growth and engagement through effective development opportunities. Featuring expert insights and practical applications, this guide is designed to foster a dynamic and growth-oriented workplace culture among teams and leaders.
7 Tips for Getting More out of LinkedIn Learning
This LinkedIn article offers seven practical tips for maximizing your LinkedIn Learning experience, such as regularly taking classes, keeping your profile updated, and identifying key skills to develop. By saving interesting courses for later, sharing valuable content with your network, and building connections on LinkedIn, you can effectively leverage LinkedIn Learning for your professional growth.
Quick Tips for Putting LinkedIn Learning to Work for You
Discover how LinkedIn Learning can enhance your professional growth with its diverse range of courses and resources. Whether you want to advance in your current role, prepare for new career opportunities, or to learn something new, there's something for everyone. By making learning a habit and tailoring your profile, you can unlock personalized recommendations, stay motivated and highlight your new skills.
Effective Tips to Get More Out of LinkedIn Learning
Discover actionable tips for maximizing LinkedIn Learning’s potential to enhance your learning experience. This guide outlines seven strategies to help you leverage the platform's vast resources and opportunities. Support your professional development by enrolling in classes, updating your profile, selecting targeted skills and saving interesting courses to curate your own learning journey. Engage with the social networking capabilities by sharing with your network, expanding your connections and following industry influencers.
Explore Strategies for Digital Wellness with the Help of LinkedIn Learning
Learn how to foster a healthier relationship with technology through LinkedIn Learning's insights on building better digital habits. This article explores strategies to enhance digital wellness by taking control of your tech usage, reducing distractions, and incorporating mindfulness practices. By implementing these tips, you can get the most out of LinkedIn Learning and maintain a balanced and focused digital lifestyle.
Gaining Skills with LinkedIn Learning
Enhancing your learning experience with LinkedIn Learning involves understanding how to adopt a growth mindset and pinpoint the skills you need to develop. This article explores how LinkedIn Learning offers expert-led, on-demand training that caters to various learning styles and helps you achieve your personal and professional goals. These insights will help you get the most out of LinkedIn Learning and effectively showcase your new skills.
Why Do LinkedIn Certificates Matter and How to Add Them?
Adding LinkedIn certificates to your profile boosts your visibility in search results and demonstrates your dedication to continuous learning and career advancement. This article highlights the importance of LinkedIn certifications and provides a simple guide on how to add them to your profile, showcasing your qualifications and commitment to potential employers.
10 LinkedIn Learning Courses Worth Taking
This article highlights how LinkedIn Learning offers over 20,000 courses across Business, Creative, and Technology categories, allowing you to upskill at your own pace. By taking advantage of these on-demand courses, you can advance your career development, gain new knowledge, and add valuable certificates to your LinkedIn profile, showcasing your commitment to professional growth.
How to Redefine Your Productivity and Prioritize Happiness
Explore Adobe's strategies for enhancing productivity by prioritizing personal wellbeing and happiness in a remote work environment. This guide delves into creating a fulfilling workspace, utilizing tools for a better work life balance and the importance of gratitude to boost happiness and effectiveness.
Why Does Workplace Happiness Matter: Top Pillars and Best Practices
Workplace happiness is crucial for the success of any organization because it strengthens the link between how satisfied employees feel and the overall prosperity of the company. This article explores practical strategies that help to create a supportive and positive work environment. The author highlights how a strong workplace culture, and a healthy balance between work and life, are key to boosting productivity and sparking creativity.
How To Be Happy at Work: 40 Tips To Improve Your Mindset
Given the significant time you spend in the office, feeling content at work is crucial for boosting mental health and productivity. This guide focuses on cultivating a positive mindset through meaningful relationships and a balanced work life dynamic. The article highlights strategies that are key to elevating job satisfaction and enriching the overall workplace atmosphere.
How to Train Your Brain For Happiness
Discover the science of happiness with this LinkedIn Learning course, which teaches methods for rewiring the brain to achieve lasting happiness and foster deeper workplace connections. This course offers essential strategies for distinguishing true happiness from fleeting pleasures, ideal for anyone aiming to enhance personal growth and workplace morale.
A Way to Make Work More Meaningful
This episode of "The Science of Happiness" delves into the transformative effects of slowing down and incorporating more interactions in both professional and personal settings. By fostering deeper connections and enhancing understanding, the podcast highlights how thoughtful engagement improves team dynamics and strengthens relationships.
Happiness in the Workplace is Serious
Antonia Bowring and the Forbes Coaches Council emphasize the crucial role of leadership in sustaining happiness within the workplace, highlighting that a positive and supportive environment can boost productivity and overall wellbeing. Leaders are encouraged to foster a culture of appreciation by aligning their daily tasks with the organization's broader goals.
8 Microsoft Word Tips to Elevate your Work
Microsoft Word offers a range of features to streamline work processes and enrich content. From real-time collaborations to interactive form building, and advanced functions like built-in translation and 3D model integration, these hidden tools boost productivity and creativity.
3 Ways To Demonstrate Analytical Skills Like A Leader In 2024
Analytical skills are essential for making informed decisions and responding quickly to workplace challenges. To strengthen these abilities, employees can explore data analytics courses, utilize tools like Tableau and Microsoft Excel, and sharpen their critical thinking. Learn more about enhancing your analytical skills to better navigate the professional landscape and contribute effectively to your team in this article by Forbes.
The Joint Statement on Analytics
The Association for Institutional Research (AIR), EDUCAUSE, and the National Association of College and University Business Officers (NACUBO) highlight the importance of data analytics in higher education. Their joint statement underscores the need for strategic data use to enhance decision-making and improve student outcomes. Read on to learn how their advocacy is shaping innovative and effective educational practices.
Introduction to modern analytics using Excel and Power BI
This course offers a practical introduction to the tools and technologies within Microsoft Excel, enhanced by Power BI capabilities. The course highlights how to leverage these resources to enhance data driven decision making. Ideal for everyone, it provides essential insights into effectively utilizing modern analytical applications.
How to Create Excel Charts and Graphs
HubSpot's tutorial can help users convert complex data into clear, easily understandable visuals. These resources are designed to enhance presentations and reports, suitable for everything from organizing spreadsheets to designing intricate charts. In this article, you'll learn to create everything from simple bar graphs to sophisticated charts, while exploring the art of effective data presentation.
Learning Data Science: Understanding the Basics
Exploring data science fundamentals can benefit professionals from all fields by enhancing their ability to use data effectively. This course provides an introduction to data science, covering techniques and tools for interpreting and managing data. Use this training to transform your approach to data driven decision making.
EDUCAUSE Mentoring Program
The EDUCAUSE Mentoring Program is a members-only service that helps you connect with experienced professionals in higher education, facilitating personal and professional growth. This program offers a free and flexible opportunity to enhance your career with the support of a dedicated mentor, enabling you to gain new skills and perspectives in a supportive environment. As a Cal Poly employee, you have free access to this service.
Mentoring: A Mutually Beneficial Partnership
This article by MindTools explores the importance of mentoring as a mutually beneficial partnership that can foster and significantly enhance personal development and advance careers through guidance, support and shared experiences.
A Better Approach to Mentorship
This article from Harvard Business Review explains how special bridge mentorships intentionally pair people from diverse backgrounds to encourage understanding, support and growth in a professional setting. Fostering these connections not only breaks down barriers, but it also enriches the academic community by bringing diverse perspectives and experiences into various learning environments.
Mentoring For The First Time? 14 Tips To Start Off On The Right Foot
Stepping into a mentorship role requires a deep understanding of your mentee's ambitions and the challenges they face. In its collection of expert advice, this article by Forbes emphasizes the power of active listening and the sharing of wisdom to cultivate a mentor-mentee relationship that promotes mutual growth and success.
LinkedIn Learning: How to Be a Good Mentee and Mentor
Mentorship is a two-way street that benefits both mentors and mentees, offering valuable insights, personal growth, and professional advancement. This course dives into being an effective mentor and mentee, covering everything from establishing mutual goals to maintaining regular communication.
Workplaces: Developing A Culture Of Mentorship
This podcast episode delves into the significance of mentorship, exploring how a strong culture of mentorship can profoundly affect career development and enhance workplace environments. It offers valuable insights into creating and sustaining successful mentor-mentee relationships. Learn more about how to foster these impactful connections by tuning into this podcast episode.
What is AI?
Learn the fundamentals of Artificial Intelligence (AI) in this video by the Museum of Science and review 10 tools that can help you foster greater efficiency at work and have some fun in everyday life.
How AI and Automation are Transforming the World
Artificial intelligence (AI) is reshaping industries by automating tasks and augmenting human capabilities, from autonomous vehicles to predictive healthcare analytics and the education industry. Its rapid evolution underscores the importance of balancing technological innovation with human oversight. Learn more about the transformative impact of AI on our future.
3 Steps to Prepare Your Culture for AI
In this age of Artificial Intelligence (AI), embracing curiosity, viewing failure as a learning opportunity, and committing to continuous self-improvement are key for every employee aiming to succeed. Navigating AI's impact involves experimenting with new tools, adapting work processes, and fostering a mindset that seeks innovative solutions. Learn more about how you can leverage AI to enhance your work and professional growth.
The Unexpected Ways AI is Boosting Employee Well-Being
Artificial Intelligence (AI) is playing a pivotal role in enhancing employee wellness and productivity. By harnessing the power of AI, workplaces are transforming into spaces where health and efficiency thrive side by side. Explore how AI is setting a new standard for a healthier, more engaged, and productive workforce, paving the way for a future where technology and human well-being are in perfect harmony.
How to Research and Write Using Generative AI Tools
You’ve probably already heard about ChatGPT, but did you know it can make you better at your job? Join instructor Dave Birss for a crash course in generative AI and learn how to get started with prompt engineering for ChatGPT and other AI chatbots to upskill as a researcher and a writer. Get an overview of some of the key considerations of working with generative AI with hands-on, practical strategies to improve your writing.
Workers Using AI Technology Taking Mental Health Into Their Own Hands
Artificial intelligence (AI) is reshaping mental wellness in the workplace, offering innovative tools that help employees manage their mental health independently. This advancement highlights a shift towards prioritizing mental health at work, enabling easier maintenance of wellbeing amidst modern work pressures. Learn more about how AI is transforming mental health support in the workplace.
Team Effectiveness Assessment
Take this MindTools quiz to gain insights and empower yourself to identify growth areas, fostering greater efficiency and accomplishment in managing workplace dynamics effectively.
Navigating Workplace Dynamics: Building Strong Professional Relationships
In the intricate realm of the professional environment, mastering workplace dynamics is essential. Ivan Widjaya provides valuable insights into understanding differences, fostering transparent communication and building unwavering trust. By embracing these principles, you contribute positively to your organization or team, creating a collaborative work environment where innovation naturally thrives and inclusion is celebrated.
Interpersonal Relationships: Their Importance and How to Maintain Them
In today's fast paced world, interpersonal relationships play a pivotal role in shaping our personal and professional lives. In this article, Madeline Miles delves into the significance of these connections, highlighting their role in fostering a positive workplace dynamic within teams and organizations. By understanding and nurturing interpersonal bonds, individuals not only find emotional support and belonging, but also enhance collaboration, communication and overall wellbeing in their work environments.
WorkWell Podcast: How to Prioritize Relationships and Wellbeing at Work
This podcast by Deloitte delves into workplace dynamics, offering insights on prioritizing relationships, fostering collaboration, and enhancing well-being at work. Gain a deeper understanding of the profound impact meaningful connections can have on your professional life through this engaging exploration.
LinkedIn Learning: Skills to Build Stronger Work Relationships
In today's dynamic work landscape, building resilient relationships is essential. Dr. Emily Anhalt's course provides you with vital skills, including ownership, empathy, fostering positive work environments, proactive change approaches, conflict resolution, effective expression and daily emotional wellbeing practices.
Create a Dynamic Workplace and Support Employee Well-Being
Explore valuable insights from Forbes on navigating workplace dynamics while fostering a thriving, high performing environment that prioritizes holistic employee health. From value aligned recruitment to preventing burnout, discover actionable strategies for leaders in today's dynamic business landscape.
How Self-Confident Are You?
Take this MindTools quiz to gain insights and empower yourself to identify growth areas and embark on a journey toward greater efficiency and accomplishment in managing your time effectively.
What Is Time Management?
Time management is more than a skill; it's a crucial element in navigating the complexities of life. Beyond boosting productivity, effective time management contributes to reduced stress and increased opportunities for success. In a world that values every moment, understanding and honing time management skills is essential. Continue learning more about time management in this Mind Tools article.
Creating SMART Goals for Time Management
Essential for time management, SMART goals—specific, measurable, attainable, relevant, and time-based goals—provide a structured approach. By fostering specificity, measurable progress, and realistic achievement, they unlock productivity, streamline task prioritization, and elevate overall project opportunities. Explore the transformative power of SMART goals in optimizing time utilization in this article by Indeed.
Time Management Is About More Than Life Hacks
Explore Erich C. Dierdorff's insights on effective time management in this article by the Harvard Business Review. Emphasizing the foundational skills of awareness, arrangement, and adaptation, the article provides evidence-based tactics for sustained improvement in both the professional and personal spheres.
Why Confidence is the Secret to Success in the Workplace
Have you experienced impostor syndrome? It's that persistent feeling that your accomplishments are due to luck rather than your own abilities, leading to a fear of being exposed as a "fraud." While imposter syndrome can make us feel uncomfortable, it could prove essential for personal and professional growth. This article will help you recognize it as a sign that you’re pushing your boundaries and growing in ways that will ultimately lead to greater success!
Why Imposter Syndrome Can Be A Good Thing
Impostor syndrome is the persistent feeling that your accomplishments are due to luck rather than your own abilities, leading to a fear of being exposed as a "fraud." Despite its negative connotations, impostor syndrome can actually be beneficial. It often indicates that you're challenging yourself and stepping outside your comfort zone, which is essential for personal and professional growth. So, the next time you feel like an impostor, recognize it as a sign that you’re pushing your boundaries and growing in ways that will ultimately lead to greater success!
Grit: The Power of Passion and Perseverance
This audiobook summary delves into the transformative power of passion and perseverance. Learn how to overcome obstacles, set and achieve meaningful goals, and develop a resilient mindset that drives professional success. By applying these principles, you can enhance your confidence, achieve long-term growth, and create a strong foundation for your career.
Some examples of how power posing can actually boost your confidence
This TEDBlog article highlights the impact of power posing on boosting confidence in the workplace. Amy Cuddy explains how adopting confident body postures can enhance self-assurance and reduce stress. By incorporating power posing into daily routines, individuals can create a more empowered presence.
Mastering the Skill of Confidence
This short LinkedIn Learning course offers a collection of tips focused on building confidence as a key skill for workplace success. Drawing from expert insights in the Mastering the Skill of Confidence course, it highlights practical techniques to cultivate and strengthen confidence, which is essential for personal and professional growth.
National Disability Employment Awareness Month (NDEAM)
By promoting disability inclusion, we can ensure that all employees have equal opportunities to contribute and succeed in the workplace. National Disability Employment Awareness Month (NDEAM) reminds us of the importance of providing access to good jobs for all, and this year’s theme, “Access to Good Jobs for All,” emphasizes the commitment to creating inclusive work environments every month of the year. Explore how you can support this initiative today!
Building Truly Accessible Workplaces
Creating accessible workplaces isn't just the right thing to do—it's key to unlocking innovation and future-proofing your business. Discover how inclusive environments drive success. This commitment leads to higher employee engagement, better performance, and a stronger brand. It’s clear that building accessible workplaces is essential for future-proofing organizations and driving success.
Access For All
This resource from Cal Poly's Center for Teaching, Learning, and Technology emphasizes the importance of accessibility in creating an inclusive learning environment. By designing course materials with accessibility in mind, educators can minimize barriers for students with disabilities and foster equal opportunities for success. The CTLT offers workshops and resources that help faculty create accessible content, demonstrating that all learners benefit from materials that are universally designed and easy to navigate.
Accessibility Checker
This Microsoft resource provides a practical guide on using the Accessibility Checker to enhance document accessibility in Microsoft 365 apps. By utilizing this tool, users can identify and resolve accessibility issues in Word, Excel, PowerPoint, and Outlook, ensuring that content is easier for people with disabilities to read and interact with. The Accessibility Checker offers real-time recommendations and fixes, making it an essential feature for creating inclusive documents and enhancing user experience across Microsoft 365 platforms.
WebAim Resource
The WebAIM platform serves as a vital resource for advancing web accessibility. Providing training, technical assistance, and evaluation services, WebAIM equips users with tools to create accessible online content. With resources like the WAVE Web Accessibility Evaluation Tool and the WCAG 2 Checklist, WebAIM empowers individuals and organizations to build inclusive digital environments that support people with disabilities. These offerings help ensure that websites are more accessible to all users, regardless of their abilities.
Lean Process Improvement: What is it and How to Apply it to Projects
Lean process improvement focuses on eliminating waste, ensuring that teams dedicate their efforts only to activities that deliver real customer value. This continuous improvement approach fosters cross-functional collaboration, boosts efficiency, and encourages a culture of growth. By regularly assessing and refining workflows, Lean helps teams streamline processes, enhance productivity, and ultimately deliver better results for customers. Embrace Lean principles today to cultivate a work environment that prioritizes value, adaptability, and sustained success.
7 Lean Process Improvement Steps
Embracing Lean process improvement is more than a method—it's a strategic approach to drive operational excellence and ensure business resilience. By eliminating waste and streamlining workflows, Lean helps organizations boost efficiency, improve employee satisfaction, and enhance product quality. This commitment to continuous improvement enables businesses to stay competitive, adaptable, and prepared for future challenges. Discover how Lean can be a transformative force for sustained growth and success.
Central Coast Lean
Central Coast Lean empowers organizations and individuals to master Lean principles for optimizing processes and enhancing systems. Through value-driven events, collaborative workshops, and accessible resources, we build resilient workflows that drive success. Join us to strengthen skills, boost efficiency, and become part of a community dedicated to sustainable improvement.
Lean Transformation Framework Video
The Lean Enterprise Institute guides organizations on a journey of sustainable improvement, focusing on five key pillars: purpose, process, capability, management, and mindset. These pillars support a culture of accountability and problem-solving, fostering resilient systems that deliver consistent value. Discover how Lean Thinking can empower your enterprise transformation for lasting success.
Process Improvement Foundations
This LinkedIn Learning course on Process Improvement covers strategies to boost efficiency, cut waste, and streamline workflows. Gain practical tools to identify improvement areas, implement effective changes, and build a culture of continuous improvement for consistent, high-quality results
Lean Training for Individuals And Teams
MoreSteam's Lean Training equips individuals and teams to apply Lean principles across industries. Covering basics like the 8 Wastes to advanced Kaizen event skills, these courses offer targeted learning for all levels. Gain problem-solving skills, enhance efficiency, and master Lean management through hands-on simulations. Start today to make Lean central to your success.
How Setting Goals Can Positively Impact Our Mental Health
Goal setting for mental health provides a structured pathway to emotional well-being by transforming intentions into actionable steps. By setting clear and achievable objectives, individuals gain a sense of direction, purpose, and accomplishment that fosters resilience and optimism. This process encourages self-reflection, helping individuals understand their emotions and behaviors while cultivating healthy coping strategies. With the right support, such as guidance from a mental health professional, goal-setting becomes a powerful tool for sustained growth and fulfillment. Prioritize your mental health today—every small step counts toward a healthier and more balanced future.
What Are Professional Development Goals? 10 Examples + How to Set Them
Professional development goals are key to advancing your career by improving skills, expanding your network, and fostering job satisfaction. These goals can be tailored to your aspirations, such as developing leadership skills, earning certifications, or deepening your workplace connections. Setting SMART goals—specific, measurable, achievable, relevant, and time-bound—ensures clarity and focus, guiding you toward long-term success. Explore opportunities like online courses, mentorship, and networking events to take charge of your professional growth today.
The Golden Rules: 10 Steps to World-Class Excellence in Your Life and Work
Listen and discover practical steps to unlock your potential and achieve excellence in life and work. This audiobook guides you in setting clear goals and staying motivated, turning each day into an opportunity for success.
100 Reflection Questions for Personal and Career Growth
Reflection fuels personal and career growth by uncovering motivations, refining goals, and clarifying challenges. Explore 100 questions to guide self-discovery, boost decision-making, and foster development. Begin your journey today to build a meaningful future
MindTools - How Self-Confident Are You?
According to Albert Bandura's self-efficacy theory in the MindTools article and self-assessment, knowing your self-confidence level is crucial for personal development, influencing how you navigate challenges and pursue success. Take the MindTools quiz to gain insights and empower yourself to identify growth areas and embark on a journey toward greater self-assurance and accomplishment.
Five Ways To Champion Inclusion, Boost Employee Confidence And Improve Performance
In this article by Forbes, Micha Goebig looks at how confidence and inclusion connect in the workplace. The article shares practical strategies for both employees and leaders, providing useful insights to support inclusivity. By building a sense of psychological safety, these approaches help create a work environment that boosts performance and overall success.
Building Self-Confidence: 10 Ways To Boost Your Confidence
In this Indeed article, explore practical insights for boosting workplace confidence that empower individuals to navigate challenges with increased self-assurance. The strategies discussed, including skill development, goal-setting, and stepping out of comfort zones, provide valuable perspectives for fostering confidence and achieving success in the professional realm.
Confidence: HBR Emotional Intelligence Series
In this audiobook by Harvard Business Review, discover how emotional intelligence can be leveraged to enhance your confidence in a professional setting. Explore strategies for overcoming imposter syndrome, addressing barriers that hinder confidence and understanding when excessive self-assurance might have adverse effects in the professional realm.
Brené Brown on Courage, Grounded Confidence and How Her New Book Has Changed Her Approach to Leading and Work
In this article by the Texas Conference for Women, Brené Brown shares practical insights on cultivating courage in the workplace. Drawing from her book Dare to Lead, Brown offers actionable strategies for navigating tough conversations and leading with grounded confidence.
Complete Confidence in Minutes: Weekly
In Selena Rezvani's LinkedIn Learning course, explore practical strategies and for building self-confidence. From enhancing self-image to cultivating a growth mindset, the course offers actionable tips in short, impactful sessions, empowering learners to boost their confidence in various professional scenarios.
Become Confident at Work Thanks to 9 Proven Tips and Strategies
In this article by BetterUp, Elizabeth Perry explores strategies to enhance workplace confidence and manage self-doubt. Gain valuable perspectives into the significance of confidence across professional contexts, along with practical tips for personal growth and development.
Emotional Intelligence Quiz
Discover the Mind Tools self-assessment quiz, a valuable resource for enhancing your Emotional Intelligence (EI). Understanding where you stand is pivotal for personal and professional growth, as it allows you to identify areas for improvement, develop essential skills for effective emotion management and foster empathetic connections with others. By assessing your Emotional Intelligence, you can work towards greater personal and professional success while gaining a deeper understanding of yourself and those around you.
Emotional Intelligence: Developing Strong "People Skills"
Discover how to understand and manage your emotions and harness the power of emotional intelligence to excel in both your personal and professional life. With organizations now valuing “people skills” as much as technical skills when making hiring and promotion decisions, check out this article to explore the characteristics of emotional intelligence and how they significantly influence your success.
Why Is Emotional Intelligence Important?
This article by Forbes highlights the impact Emotional Intelligence (EI) has on self-awareness and effective emotional response management. The article highlights how EI can enable individuals to remain composed in challenging situations, decode their emotions and build more authentic, long-lasting relationships through active listening and empathy.
Developing your Emotional Intelligence
In Dr. Gemma Leigh Roberts' course, explore the significance of Emotional Intelligence in strengthening workplace relationships and adapting to change. Learn how Emotional Intelligence can improve self-awareness, identify performance triggers and enhance collaborative connections.
The Importance of Emotional Intelligence in the Workplace
Uncover the influence of emotional intelligence in the workplace and its capacity to foster stronger relationships, teamwork and personal growth. In this article, you’ll learn how emotional intelligence can enhance your professional journey, as a colleague and as a leader.
5 Strategies to Develop Emotional Intelligence in the Workplace
Author Jamie Birt emphasizes the role of emotional intelligence in enhancing workplace communication, relationships and the overall work environment. Learn 5 practical strategies to cultivate emotional intelligence, benefiting both individuals and organizations.
Create Your Personal Strategic Plan
Learn more about the power of personal strategic planning and how it can help you achieve your goals while staying true to your values. This article by the The Center of Association Leadership provides a step-by-step guide to creating a roadmap for your personal and professional life, ensuring your actions align with what truly matters to you.
10 Principles of Personal Strategic Planning
In this LinkedIn article, Dr. Nika White highlights the significance of personal strategic planning, offering valuable insights for personal and professional growth. Read more to explore the value of intention, passion, mentorship and unwavering principles when creating your own strategic plan.
16 Daily Planning Tips to Balance Work and Life
This article by The Week Plan offers a comprehensive guide to help you efficiently structure your day, prioritize tasks and foster a fulfilling equilibrium between your personal and professional life. Learn to optimize your time, enhance productivity and cultivate a sense of wellbeing that empowers both spheres of your existence.
SMART Goals: How to Make Your Goals Achievable
Learn the benefits of SMART goals to avoid aimless efforts and increase your chances of achieving meaningful objectives when planning. These goals, which are Specific, Measurable, Achievable, Relevant, and Time-bound, provide clarity and motivation in your pursuit of personal and professional growth.
TEDx Talks: Do You Have a Strategy for Your Life?
Follow Karen Dillon, a former editor of the Harvard Business Review and a coauthor of the New York Times bestseller How Will You Measure Your Life?, as she walks through one of the keys to long term happiness and fulfillment.
Employee Assistance Program
Cal Poly's Employee Assistance Program (EAP) is dedicated to aiding faculty, staff, and their households in effectively managing a range of personal and workplace matters. The program includes counseling services and practical resources that address emotional well-being, relationships, finances, health, legal concerns, and workplace strategies. You can discover these resources on Empathia's LifeMatters website for login information.
5 Daily Behaviors to Crack the Stress Cycle and Prevent Job Burnout
Dr. Robinson and the team at Forbes tell us how the actions you can take to eliminate burnout are easy and quick — you can incorporate some of them into the flow of your workday. Read on to learn the five basic daily behaviors that have the potential to break the stress cycle and prevent burnout.
How to Fight Burnout and Get Unstuck in 11 Empowering Steps
Edwards explains how even the most successful people can hit a plateau or find themselves in a “funk.” Read on to discover ways to evaluate where you are on the burnout spectrum and find tips on getting unstuck and rekindling your fire!
How to Beat Burnout, Exhaustion, and Stress
Explore the nuances of burnout and learn more about prevention and recovery from Dr. Jacinta M. Jiménez. This audio-only LinkedIn Learning course created by Pete Mockaitis is an opportunity to explore the long term effects of burnout and learn how to navigate the changes that come with it.
10 Tips on How to Fight Burnout, According to Experts and Data
Pamela Bump's HubSpot article reveals expert insights into countering burnout's impact by highlighting its effects. You'll discover 10 actionable ways to combat stress and exhaustion while navigating the challenges of maintaining well-being in the face of a busy lifestyle. To learn more, read on for valuable strategies to reclaim your vitality and balance.
Mind Tools: Burnout Self-Assessment
Understand the impact of burnout through the Mind Tools Burnout Self-Test. This assessment helps you evaluate stress levels and identify potential burnout signs, empowering proactive steps for a healthier work-life balance. Discover tailored stress management strategies based on your results.
The 3 Types of Self-Care that are Critical to Burnout Recovery
In Cait Donovan's podcast episode, discover the essential connection between self-care and burnout recovery. Cait outlines three key self-care types for prevention and healing that guide you to build well-being, amplify self-advocacy, adapt coping strategies, and foster holistic resilience.
Successful Change Management
Change can often lead to an uncertain journey within the workplace. To help, the Editorial Team at Indeed outlined a successful change management process. This article guides those seeking to navigate the complexities of change management within their organizations by providing clear, actionable strategies for achieving positive outcomes.
Change Management in Higher Education
The team at Change Leader, Inc emphasizes the importance of change management in higher education and offers strategies for institutions to excel and remain viable in the evolving landscape. Read on to learn how educational institutions can successfully navigate change and ensure their long-term viability.
3 Ways to Lead Through Change
In this article, Forbes presents three essential strategies for effective leadership and change management. Read on to explore actionable insights and expert advice that empower leaders to navigate the challenges of change with confidence, ensuring success in a dynamic business landscape.
Implementing Change Effectively
Discover the power of effectively managing change with Eric Zackrison's LinkedIn Learning path, where you'll learn about the various sources and factors that necessitate change, and how understanding the type of change you’re experiencing is key to managing it.
Scalable Change Management in Digital Transformation
Learn strategies for implementing repeatable and scalable change initiatives in the realm of change management with this podcast by the Chief Innovation Officer at Prosci.
Practical Ways To Help Employees Adapt To New Technology
Discover ways to support employees in adapting to new technology by providing actionable strategies that foster a smooth transition and ensure successful technology adoption in the workplace.
Stay Current with Tech Trends
The Indeed Career Development team brings us an article that offers several ways to stay updated on the ever-evolving trends in the technology world. The article emphasizes why it is crucial to stay up-to-date on new technology in the workplace and how it can affect your performance at work. Take the first step to sharpen your technology skills and learn how to stay current on new trends.
Activating the Future of Workplace
Delve into Deloitte's insightful article on future workplace trends, exploring the evolving landscape of work and the transformative technologies shaping its trajectory. Read on to understand how technology is changing the game in the workplace.
12 Essential Technology Skills (And How to Improve Them)
Discover essential technology skills for career development in this informative article from Indeed. Read more to gain insights on the in-demand skills that can propel your professional growth in the digital age.
Career Essentials in Generative AI
In this free Professional Certificate program by Microsoft and LinkedIn, you’ll discover the skills needed to apply generative AI in your career. Learn the core concepts of artificial intelligence and generative AI functionality. LinkedIn Learning is free to Cal Poly employees via the Cal Poly Portal.
Trends in Artificial Intelligence
Learn more about the power of Artificial Intelligence with this concise LinkedIn Learning Path where industry experts introduce essential tools like ChatGPT, GitHub Copilot, and facial recognition.
Improving Data Visualization
Discover new perspectives and enhance your data communication skills with this inspiring book, offering valuable insights and approaches to creating impactful visualizations.
LinkedIn For Your Department
LinkedIn is an extremely useful tool to not only market yourself, but also your department. Hootsuite shares a simple guide to using LinkedIn for business in 2023. Explore how to use the platform, along with marketing tips and tools, to help grow your audience. Build credibility, network meaningfully and start your department's LinkedIn journey today.
How to Use Social Media in Your Career and Business
NY Times and author Sree Sreenivasan tell us what you need to know about the most popular social media platforms for professional settings. Read on to discover why social media is vital whether you are looking to expand your network or simply build your business.
5 Higher Education Marketing Trends From 2022
The team at UNIBUDDY explains how marketing within higher education can be an enormous challenge. Read more to learn from last year's trends how to operate in a changing world and stand out amongst others.
How to Create an Internal Newsletter That Employees Love
Bloomfire and Madeline Jacobson discuss the benefits that newsletters deliver in a department, and how they can be best used to communicate with your audience.
Amplifying Your Message Through Powerful Framing and Storytelling
Rene Rodriguez reveals a powerful three-step formula for amplifying your influence and getting your message heard. Learn these lessons and more to start creating your own impactful messages.
Marketing Specialist Guide
Explore foundational content and tools that act as a gateway to understanding, learning, and improving the skills involved in the role of a Marketing Specialist.
Workplace Communication Style
The Harvard Division of Continuing Education brings us an article to help you discover your personal communication style and how to adapt that style to the needs of your team. By doing so, you will be able to help your team avoid misundeerstandings and operate most efficiently. Take the first step to find out if your workplace communication style is as effective as it could be.
Trust in the Workplace: Why It Matters and How It's Built
Inc. and author Mandy Gilbert tell us why building trust improves problem-solving and comfort in the workplace. Read on to discover why trust in the workplace is directly related to an open flow of communication.
Interpersonal Communication and Its Importance at Work
The team at Indeed explains how interpersonal skills are a vital piece of one's career. Read more to discover how improving your interpersonal skills can allow you to better interact with and understand others in your personal and professional lives.
Think Fast Talk Smart Podcast Episode: How to Effectively Communicate in Your Professional and Personal Life
David Bradford and Carole Robin, lecturer and former lecturer of iconic Stanford GSB class Interpersonal Dynamics, discuss how to interact with others in a way that contributes to deeper, stronger connections.
Develop Your Communication Skills and Interpersonal Influence
We have curated a collection of resources to help you effectively communicate information to your coworkers so that it has the maximum impact on learning.
Blinkist Audio Summary: We Need To Talk
Take a walk through the art of the vital, but increasingly undervalued skill—mastering a good conversation.
16PERSONALITIES TEST
This free personality test offers insights that can help you better understand what you need to be most successful. Furthermore, when taken with a team, the test can raise awareness, facilitate understanding and enhance communication. Take the next step in enhancing your everyday leadership by finding your personality type.
The 6 Most Common Leadership Styles & How to Find Yours
IMD tells us that the best way to become a successful leader is to discover your current leadership style. Read on to discover the different leadership styles, their effectiveness and the way they change as you continuously learn and engage with others.
Why Leaders Should Be Open About Their Flaws
Authors Jiang, Kouchaki, and John explain how reavealing personal shortcomings allows leaders to build trust and authencity with their employees. Read more to discover the extensive research that suggests why leaders should not solely share strengths in the workplace.
TED Talks Daily Podcast Episode: Great Leadership is a Network, Not a Hierarchy
Gitte Frederiksen shares the recipe for "distributed leadership" — dynamic, multidimensional networks of leaders that tap into everyone's knowledge and creativity.
Leading When You're Not In Charge
Pete Mockaitis speaks with Clay Scroggins, author of How to Lead When You’re Not in Charge, about how to lead without being in the top position. Learn how you can enhance the way you collaborate and how powerful leadership begins with leading yourself well.
Everyday People, Extraordinary Leadership
Authors James Kouzes and Barry Posner discuss how anyone can tap into their own leadership potential, even if they are not in an official leadership role.
EMPLOYEE ASSISTANCE PROGRAM
Did you know that Cal Poly employees have access to face-to-face counseling and other resources aimed at assisting members with a variety of issues? Through the Employee Assistance Program (EAP), you have access to a plethora of wellbeing resources that allow you to take that first or next step in cultivating happiness.
How To Cultivate A Happier Workforce
Author Anthony Wong tells us that for there to be a positive, motivating company culture, behavioral change has to come from the top down. Read on to learn how simple actions such as giving encouraging feedback and actively listening can kickstart a happier workplace.
How to Set Goals (The Essential Principles)
Leon Ho and LifeHack tell us how the best way to guarantee the fulfillment of goals is to set them the right way. Read more to figure out the essential principles of goal setting, from figuring out their purpose to their core values.
Giving Thanks Can Make You Happier
Harvard Health Publishing, under Harvard Medical School, give us an article presenting research on the positive effects of gratitude along with ways to cultivate it. Read on to discover how everyone expresses gratitude and different ways and how it's directly related to your happiness.
Ten Percent Happier Podcast Episode: Lessons From the World's Longest Scientific Study of Happiness
Join Dan Harris and Dr. Robert Waldinger to uncover how our happiness is under our control and dive into the concept of “social fitness.”
Greater Good Magazine: The Top 10 Insights From The Science of a Meaningful Life in 2022
The Greater Good team shows us the power of connecting, working together, and being open to other perspectives, along with ways to grow, be kind, and find meaning in our everyday lives.
How to Train Your Brain for Happiness
Happiness professor Jay Kumar, Ph.D. shares insights, exercises, and techniques from cutting-edge research in brain science and behavior.
How to be Organized at Work: 8 Tips to Increase Productivity
Organization and productivity can't occur without the other. Watch the short video above to take the first step in achieving both.
How to Prioritize Tasks When Everything’s Important
Author Caitlin Bishop explains how you can prioritize your tasks in order to make the most out of your work day.
Harvard Business Review: I Tried 4 To-Do List Methods. Here’s What Worked
Over four days, author Kelsey Alpaio tried four ways of organizing a to-do list. Kelsey tracked personal overall productivity and stress levels to see which worked best.
Making Work Visible: Exposing Time Theft to Optimize Work & Flow
Chock-full of exercises, takeaways, real-world examples, colorful diagrams, and written in an easy-going style, this book offers time-saving solutions and effective practices that will help you create high-performing workflows within an organization.
LinkedIn Learning Course: Getting Organized for Peak Performance
Dr. Don Gilman shows you how to make the most of your time by getting a grip on your time management workflow and lending structure to your work environment.
Rethink Your Resolutions This Year
Harvard Business Review brings us a quick and fun way to look at the new year. Watch the five-minute video above to explore techniques that can ease your approach to resolutions in the new year, backed by research.
A Simple Way to Map Out Your Career Ambitions
This HBR article tells us that growing yourself faster isn’t easy but it’s made far simpler when you’re clear about your origin, your destination, and the fastest, experience-driven route between the two.
Compete With Yourself Rather Than With Others
A better way to refocus your efforts and harness competition can be to learn how to compete with yourself. Here are some of the benefits of refocusing your spirit of competition so that you only see yourself as a competitor.
Unapologetically Ambitious: Take Risks, Break Barriers, and Create Success on Your Own Terms
In this summary of Shellye Archambeau's book, we'll explore how to know when you’re taking on too much, be vocal about what you want and stay flexible while still taking a few risks.
LinkedIn Learning Course: Cultivate Healthy Ambition
In this LinkedIn Learning course, Ron Carucci teaches us how to reinvigorate your sense of what your future could hold.
TICKETS AT WORK
As the holidays roll around, we understand they can be stressful both mentally and financially. Did you know that Cal Poly employees have access to Tickets at Work, giving them discounts and special offers to top attractions, theme parks, shows, hotels, and more. Redeem your discounts and take a little holiday stress of your shoulders by becoming a Tickets at Work member and using the company code: "cpoly".
10 Ways to Take Time for Yourself Even With a Hectic Schedule
Dr. Shonna Waters tells us that it's normal to feel like you have too much on your mental plate if you never get to step away from it all. Read on below to explore why time alone is so important, plus 10 ways you can start setting time aside for yourself.
Work-Life Balance Is a Cycle, Not an Achievement
This HBR article explores what it takes for busy professionals to make a change for the better. Read on to learn why work-life balance is a cycle in which you must constantly re-evaluate your evolving feelings and priorities, and adjust your work and life choices accordingly.
Podcast Episode: The Surprising Truth About Work/Life Balance
Anna Dearmon Kornick's podcast "It's About Time: Time Management & Productivity for Work Life & Balance" includes this episode discussing the facts and fiction of work-life balance.
Managing and Supporting Employee Wellness
In this course, you'll come to recognize symptoms of stress and burnout and discover methods you can use to help yourself and others balance the demands of work and private life.
Aligning Your Values With Work, Life, and Everything in Between
In this LinkedIn Learning course, Christina Vo teaches us how to align our values across the multiple dimensions of our lives.
Employees are feeling disconnected from their company culture. The solution might be in the onboarding process
This ZD NET article tells us how the goal of onboarding is to immerse new employees in their new company culture. Read on to discover how to introduce new hires to their job duties, their company's core values and beliefs, and connect them with team members.
Why Onboarding is Important And a Key to Success
Onboarding is important because it acclimates employees to their role, the company’s philosophies, and what the company has to offer. Read on to learn how it engages employees, creating workers that are committed to the company’s success and helps retain new hires by making them feel like a member of the team.
The First 90 Days Will Make or Break Your New Hire
The first 90 days play a significant role in a new hire’s opinions about you as an employer. Read on to learn how experiences during this highly-impressionable period directly affect their long-term engagement, retention and performance.
Onboarding as an Intentional Practice of Inclusivity
Deanna Singh and Justin Ponder's Podcast, "Uplifting Impact," brings us an episode that discusses how individuals from all backgrounds are seen, validated, and where they are able to succeed.
Strategies for Your First 90 Days in a New Job
In this course, Madeline Mann gives tips on asking the right questions, maximizing your time and effort, and building out a 90-day plan with targets and key goals that define what success means for your new role.
Onboarding with STEPS
STEPS is a simple but very effective onboarding framework that can help you get new employees settled in, guide them in understanding their role, and monitor their progress toward shared goals.
HR On Board: The Onboarding Experience Blog
HR On Board has put together a huge compilation of articles to help you build on your knowledge of onboarding best practices. Explore below to discover everything from interesting onboarding statistics to an offboarding checklist.
Critical Thinking Is About Asking Better Questions
At the heart of critical thinking is the ability to formulate deep, different, and effective questions. Read more to discover the importance of analyzing and effectively breaking down an issue in order to make a decision or find a solution.
How To Be A More Strategic Thinker
Strategic thinkers challenge their own assumptions and look at challenges from a number of different perspectives before deciding on the best path forward. Join author Melody Wilding in learning why our ability to see nuance, uncover patterns, and synthesize data makes us especially original, creative and suited for strategy.
Thought Sparks Podcast
Rita Gunther McGrath, Columbia Business School Professor and Thinkers50 Top 10, #1 in Strategy, gives us insightful ideas and actionable suggestions for both strategic thinking and innovation.
LinkedIn Learning: How to Make Strategic Thinking a Habit
In this course, Dorie Clark shares frameworks and strategies to help you make strategic thinking a daily habit, so that you can make the best use of your time, energy, and effort at work.
Cal Poly Critical Thinking Resources
Cal Poly staff, faculty and students have access to curated workshops and articles to help disect, organize and present thoughts using critical thinking.
HBR Guide to Thinking Strategically
Packed with how-to essentials from leading experts, the HBR Guides provide smart answers to your most pressing work challenges.
Build Your Network
An informational interview is a meeting to learn about the real-life experience of someone working in a field or company that interests you. It's not a job interview, so it's important to keep focused on getting information, not a job offer. Wondering how to set up an informational interview? Ask people in your network for contacts in a field or job that interests you. The Cal Poly directory is a good place to start.
How To Build Trust In The Workplace
Learning how to build trust at work is critical if you’re going to be successful as an employee, a manager, or an effective leader. Read on to learn to dicover how trust allows you to better communicate and coordinate with your peers or colleagues.
Why Building Friendships At Work Is So Important
Author, Michael Benninger, discusses how creating friendships with your co-workers can make you happier, and consequently, more productive. Read on for the best way to go about making friends with your officemates and therefore boost your business’s bottom line.
Best Networking Tips: How To Make a Connection
Indeed shows us how networking isn't just about meeting new people. Watch below to learn how it can strengthen your business connections and potentially lead to career advancement.
Interpersonal Communication
Join personal branding and career expert, Dorie Clark, as she shares how to tackle potential communication challenges with your colleagues and supervisor.
10 Tips For Better Teamwork
Discover how effective teamwork is both profoundly simple and difficult at the same time and the success of a particular team is also tied in closely with the culture of their organization.
6 Ways To Spread Kindness In The Workplace
Creating a culture of kindness doesn’t take a big budget or a planning committee. Discover six science-backed ways to dispel stress and insert kindness into your company’s culture.
Inclusive Meditation/Sensory Room
Did you know that Cal Poly's Kennedy Library has a room for quiet contemplation, meditation, calming sensory overload, reflection and prayer? Be sure to visit Kennedy Library Room 408 and check out its Space Use Policy here.
The 7 Types of Rest That Every Person Needs
Author, Dr. Sandra Dalton-Smith, explains that sleep and rest are not the same thing, although many of us incorrectly confuse the two. The result is a culture of high-achieving, high-producing, chronically tired and chronically burned-out individuals. Learn more below on how rest should equal restoration in seven key areas of your life.
How To Cultivate A Gratitude Practice
People who are grateful benefit from less stress, a general sense of well-being, improved cognition and social performance, and reduced risk for mental health disorders. Gratitude begins with a process for deliberately noticing the good things in life. Developing a gratitude practice can shift us to a more thankful state of mind and can curb negative emotions. Read more below on how to begin your gratitude process and begin focusing on the good things in your life.
YouTube Playlist: Mindfulness Meditation Music for Focus
Soothing tones and gentle melodies can be the perfect tool for stress relief, anxiety, meditation and zen. This playlist offers relaxing music curated to improve your mental health.
Creating a Healthier Life: A Step-By-Step Guide to Wellness
This guide offers a broad approach for things one can do—at their own pace, in their own time and within their own abilities—that can help them feel better and live longer.
Three Steps to Wellbeing at Work
In this LinkedIn Learning course, Instructor Dr. Jay Kumar outlines three powerful steps that can guide you and your company to peace of mind and well-being.
The Key to Inclusive Leadership
In order to fully capitalize on their cognizance of bias, leaders also must express both humility and empathy. This article describes organizational practices that can help leaders become more inclusive and enhance the performance of their teams.
5 Leadership Lessons to Embrace in 2022 and Beyond
An unpredictable world has reshaped how leaders must lead. Here are five leadership trends that will be critical to your success moving forward.
Blinkist: The Leader Habit—Master the Skills You Need to Lead
Discover how to develop micro-behaviors, keystone habits, and task-oriented skills and connect with your team through people-oriented leadership. These simple tips and techniques can help anyone become a better leader.
LinkedIn Learning Paths
In addition to its many other resources, LinkedIn Learning offers Learning Paths, which are compiled playlists of related video courses on a specific topic or career track. They include multiple courses by different expert instructors to teach a variety of skills and information associated with that subject or profession. Learn more about these LinkedIn Learning Paths to learn the skills you have been wishing for, and enhance the ones you already have.
How to Manage Your Career Comprehensive Guide
A successful career requires managing the person in the mirror – overcoming your tendencies and habits that can undermine efforts to find happiness at work. Read on to see what professors and researchers suggest for managing your career.
The Right Mentor Can Change Your Career. Here's How to Find One.
The right mentoring relationship can be a powerful tool for professional growth — it can lead to a new job, a promotion or even a better work-life balance. One of the trickiest things about mentoring is that it's often informal, and that can make it difficult to find an entry point. Listen to this episode of NPR's Life Kit Podcast to find a good mentor, make the ask and make it work.
Individual Development Plan
The first step in career development is realizing what you want. Identify strengths, set goals and develop an action plan to engage with the wide variety of learning opportunities available at Cal Poly.
Rock Your LinkedIn Profile
In this LinkedIn Learning course, instructor Lauren Jolda—offers tips on tailoring a unique LinkedIn profile. Explore how to create a LinkedIn profile that brings your personal career story to life.
Developing Your Career
Career development requires foresight and proactive management. Join the challenge to explore methods of planning and executing an effective career development path.
Cal Poly Grown Program
Looking to build more sustainable habits? Cal Poly Grown makes it easy to purchase local and student-made goods such as produce, chocolates, wine, and dairy items. You can find products on campus at the Cal Poly University Store (and downtown SLO), Campus Market, or Village Market. Visit the Cal Poly Grown website for more information.
The Employee's Guide to Sustainability
Learn how you can support sustainability initiatives in your organization that will have an impact on some of the biggest environmental challenges of our lifetime, such as climate change and overconsumption.
Blinkist Audio Books
Want to read a book but just haven’t had the time? Try a Blinkist Audio book summary on LinkedIn Learning. These are 15-minute audio summaries of over 75 best sellers including How to Talk to Anyone, Atomic Habits, and Radical Candor.
How to Increase Your Influence at Work
To be effective in organizations today, you must be able to influence people. Check out this article for some tips on how to position yourself as an informal leader, even if you're not a formal one.
Communicate to Influence
Effective communicators do more than just share facts and charts—they inspire. In this audiobook summary, learn about common strains on communication, how to engage your audience with stories and humor, how to identify what your audience cares about, and more. Click the link to listen along.
The 10 Essentials of Influence and Persuasion
In this course, international best-selling author and persuasion researcher Steve Martin offers up ten proven ways to ethically and practically improve your ability to influence and persuade others at work, at home, and online.
eBook: The Art of Influence: Your Competitive Edge
Authors Jim Stovall and Ray H. Hull, PhD are lifelong learners and teachers of successful best practices across a wide spectrum of topics including education, communication, and influence. Written in Jim's entertaining, story-telling style alongside Dr. Hull's straight-forward, factual approach, this book is a must-read for anyone wanting to improve their place of influence in life.
Access Learning Hub Learning Bundles
Cal Poly's Learning Hub includes access to Learning Bundles-- expertly curated collections of courses, CSU's Got Talent webcasts, and other resources. Check out the Positive Psychology Learning Bundle and learn how you can apply these tips in your professional life.
Positive Psychology Can Improve Wellbeing at Work
Leaders can help people respond to the high-pressure challenges of the workplace--and increase personal productivity, engagement, and meaning at work--by improving employee wellbeing. The key to this is positive psychology. Read more to learn how you can implement this with your team.
How and Why to Develop a Growth Mindset in the Workplace
Growth mindset--the belief that one is not limited by inherent traits or abilities--is crucial to develop the capacity to learn, grow, and improve. Carol Dweck, psychologist, professor, and researcher at Stanford University, discusses how growth mindset trends in the workplace have real effects on organizations.
Positive Psychology Learning Bundle
A collection of courses, CSU webcasts, and resources that explore the principles of positive psychology curated specifically for CSU employees.
Leading with a Growth Mindset
Developing a growth mindset is key to your success. In this course, instructor Karen Allen shows you how to strengthen your greatest asset: your mindset.
Mindset: The New Psychology of Success by Carol Dweck
This bestseller, based on decades of research, discusses how success in almost every area can be dramatically influenced by how we think about our talents and abilities. Contact us to borrow this book for free from our Learning Café lending library!
The Benefits of Positive Language
Do you tend to think and express yourself using negative language filled with “don’t”, “not”, “can’t”, or “won’t”? These statements affect our self-image, shape our outlook on life, and predefine our behavior. Learn about the benefits of positive language and how to implement it in your life.
How To Set Effective New Year’s Goals For 2022
As you set big goals for next year, make a solid plan so they become a reality. If your resolutions rarely come to fruition, it’s time to rethink the way you create goals. Increase your success with these tips on setting effective goals the right way.
Goal Setting and How to Do it Well
This article provides an abundance of resources with the aim of teaching the reader the best practices for designing, pursuing and achieving important goals.
SMART Goal Development Guide
Supervisors and employees can collaboratively use this 4-step guide to develop high-quality individual development goals.
Defining and Achieving Professional Goals
In this course, career and personal branding expert Dorie Clark helps you identify what's most important to you, and provides specific strategies for achieving your goals.