Dealing with Triggers
A trigger is when we react to a current situation with feelings and emotions from a prior negative experience. Learn how to overcome your triggers by addressing, processing, and resolving them.
Offered by Human Resources at SF State via our Employee Assistance Program (EAP) LifeMatters, Content includes:
- Contact: Rana Tawfik, rtawfik@sfsu.edu, learnandgrow@calpoly.edu
- Date and Time: March 07 | 11:00 AM - 12:00 PM
- Location: Zoom