Holiday Stress

Holiday Stress

Create a holiday season that is relaxed, fun and comfortable for you and your family. Learn to cope with the expectations, holiday blues and more. Content includes:

  • Finding the meaning
  • Evaluating traditions
  • Stress relief techniques
  • Tips for parents
  • Managing the holiday blues

  • Contact: Employee and Organization Development, 805-756-7478, learnandgrow@calpoly.edu
  • Date and Time: November 02 | 02:00 PM - 03:00 PM
  • Location: Zoom
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