Holiday Stress
Create a holiday season that is relaxed, fun and comfortable for you and your family. Learn to cope with the expectations, holiday blues and more. Content includes:
- Finding the meaning
- Evaluating traditions
- Stress relief techniques
- Tips for parents
- Managing the holiday blues
- Contact: Employee and Organization Development, 805-756-7478, learnandgrow@calpoly.edu
- Date and Time: November 02 | 02:00 PM - 03:00 PM
- Location: Zoom