Procrastination: What It Is, Why We Do It, and What You Can Do About It

Procrastination: What It Is, Why We Do It, and What You Can Do About It

Presented by: Fuschia Sirois, Ph.D.
Professor of Social & Health Psychology, University of Durham, UK

This session explores the underlying causes of procrastination and provides actionable advice for overcoming it. Whether you struggle with procrastination in your personal life or professional environment, this presentation equips you with the tools to manage and reduce procrastination effectively.

Can't make it?
View previous CSU's Got Talent recordings on Cal Poly's Learning Hub.

  • Contact: Employee and Organization Development, 805-756-7478, learnandgrow@calpoly.edu
  • Date and Time: September 18 | 10:00 AM - 11:00 AM
  • Location: Zoom
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