Breath and Health

Cross-Campus Collaboration offerings are live, online professional development opportunities led by professionals from CSU campuses and open to employees across participating campuses. These sessions offer access to systemwide expertise and the opportunity to learn alongside colleagues throughout the CSU.

Have you ever experienced how altering the pattern you breathe improves your state of mind? Come experience the intimate link between our breath and our emotions. During the session, we will do some light gentle stretches and guided meditation. Come prepared to leave this 30-minute virtual session afresh, anywhere you are! Passcode: 700602.

• Contact: Employee and Organization Development, 805-756-7478, eod@calpoly.edu
• Date and Time: November 10 | 11:00 AM - 11:30 AM
• Location: Zoom