Wellbeing & Work/Life Balance

Employee Assistance Program (EAP)

Empathia’s LifeMatters EAP (company password: calpoly) or call (800) 367-7474 for assistance 24/7

The EAP is here to help faculty, staff, and their household members with personal and workplace challenges. This program provides individual assessment and referral, solution-oriented personal issue resolution, face-to-face counseling, life management services, and other resources aimed at assisting members with a variety of issues.

Additional wellness services are offered through Empathia’s LifeMatters site.

Empathia’s LifeMatters website offers a variety of resources including assessments, webinars, articles, etc. pertaining to the following categories:

  • Emotional Wellbeing (addiction, depression, stress, etc.)
  • Relationships (caregiving, nurturing yourself, parenting, etc.)
  • Financial (banking & credit, budgeting, investing, identity theft etc.)
  • Health (alternative medicine, balanced living, healthy aging, etc.)
  • Legal (contracts, debt & bankruptcy, retirement & elder care, etc.)
  • Workplace (effective communication, managing work & family, etc.)

https://hcs.calpoly.edu/campus-wellbeing
https://afd.calpoly.edu/learn-and-grow/employee-development/sweeteners

Some services include conflict resolution, supervisory consultation and training, and on-campus professional development.