Blue Shield Webinar: Let's Get Physical
Take the first step toward a healthier and more active lifestyle by joining this Blue Shield fitness webinar. They will provide you with the insights, tips, and motivation you need to kickstart or reignite your fitness journey.
- Time and Dates: 12:00 pm - 01:00 pm, On Jul 11
- Location: Virtual
Blue Shield Webinar: Harnessing the Outdoors for Optimal Health
Unleash the power of the great outdoors and invigorate your mind, body, and spirit with this Blue Shield webinar. Whether you're an outdoor enthusiast or looking for creative ideas, join us to discover the physical, mental, and emotional benefits of outdoor activities.
- Time and Dates: 12:00 pm - 01:00 pm, On Jul 25
- Location: Virtual
Blue Shield Webinar: Boost Your Immunity
Stay healthy during cold and flu season with Blue Shield expert tips. Learn how to naturally enhance your immunity through nutrition, habits, and hygiene practices.
- Time and Dates: 12:00 pm - 01:00 pm, On Aug 08
- Location: Virtual
Blue Shield Webinar: Integrative health trends
Join Blue Shield integrative health webinar to learn practical tips for disease prevention and achieve balance in physical, mental, and emotional well-being through traditional and alternative practices.
- Time and Dates: 12:00 pm - 01:00 pm, On Aug 22
- Location: Virtual
Blue Shield Webinar: Unlocking the Power of Gratitude
Join this Blue Shield webinar to discover how gratitude can improve your physical and mental health. Learn practical strategies to reduce stress, improve sleep, enhance relationships, and boost overall well-being.
- Time and Dates: 12:00 pm - 01:00 pm, On Nov 07
- Location: Virtual
Blue Shield Webinar: Balancing the Holidays
The holiday season can disrupt our healthy habits, but there's no need to sacrifice your fitness goals for festive fun. Join this Blue Shield inspiring webinar to learn quick tips on how to maintain your health while enjoying the holidays.
- Time and Dates: 12:00 pm - 01:00 pm, On Nov 21
- Location: Virtual
Blue Shield Webinar: Perfecting Posture
Good posture is vital for a healthier life. This Blue Shield webinar covers the fundamentals of healthy posture and offers practical tips, exercises, and strategies to help you achieve your health goals.
- Time and Dates: 12:00 pm - 01:00 pm, On Dec 05
- Location: Virtual
Blue Shield Webinar: Nutrition 101 - back to the basics
Overwhelmed by conflicting messages about healthy eating? In this Blue Shield webinar, we will start from scratch and present the basic steps to clean and healthy eating. Get informed and start improving your health today.
- Time and Dates: 12:00 pm - 01:00 pm, On Dec 19
- Location: Virtual